So, you’ve got a Golden Retriever who thinks “sit” means “only if I feel like it”? Welcome to the club. Goldens are known for being loving, goofy, and loyal, but sometimes, they can also be surprisingly stubborn. Don’t worry—training a strong-willed Golden Retriever isn’t mission impossible. It just takes patience, consistency, and a good sense of humor. Let’s break down exactly how to train that stubborn fluffball of yours and turn them into the obedient companion you know they can be.
Why Golden Retrievers Can Be Stubborn

Let’s get this out of the way: Golden Retrievers aren’t naturally “bad” dogs. They’re just smart—sometimes a little too smart. They know what you want but decide whether it’s worth their time. Kind of like when you see laundry piling up and think, “Eh, tomorrow sounds better.”
Golden Retrievers can appear stubborn because:
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They get easily distracted (squirrel, anyone?).
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They’re people pleasers… when it suits them.
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They’re sensitive and might shut down if training gets too harsh.
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They like to test boundaries, especially as teenagers (yes, dog adolescence is real).
In short, they’re like furry toddlers with a PhD in charm.
Step One: Understand Your Dog’s Motivation
Every dog has a currency. Some work for food, others for toys, and a few just want your attention. Golden Retrievers are typically food-motivated, so treats will become your best friend. If your Golden refuses to listen, it might not be stubbornness—it might just be that your rewards aren’t exciting enough.
Pro tip: Use high-value treats during tough training moments. Think bits of chicken, cheese, or peanut butter—not boring kibble. You’re competing with distractions like birds and passing cars, so make your reward worth it.
And FYI, if you ever find yourself saying, “He listens at home but not outside,” congratulations—you’ve discovered your Golden’s selective hearing.
Step Two: Keep Training Sessions Short and Fun

Ever tried listening to someone talk for an hour about something you don’t care about? That’s how your Golden feels during long, repetitive training.
Keep sessions short—five to ten minutes max. Stop while your dog is still interested. End on a high note with praise and play. Goldens love having fun, so the moment training feels like a chore, you’ve lost them.
Try these quick games that teach obedience while keeping it fun:
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“Find It” game: Hide a treat and let your dog sniff it out. This builds focus.
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Recall races: Have someone hold your dog, then call them to you. Reward with enthusiasm like you just won the lottery.
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Tug with rules: Let them tug but only when you say “Take it.” They learn impulse control and still have fun.
Training should feel like a game, not a lecture.
Step Three: Use Consistent Commands
Golden Retrievers are smart, but they don’t understand inconsistency. If one day “down” means lie down, and the next day it means get off the couch, you’ll confuse them faster than autocorrect ruins your texts.
Stick to one word per command and make sure everyone in your home uses the same ones. If you say “come” and your partner says “here boy,” your Golden might just roll over in confusion.
Consistency extends beyond words. Always reward the right behavior, even when it’s inconvenient. If your Golden finally sits after 10 tries, celebrate it. You’re teaching them that persistence pays off.
Step Four: Stay Calm and Patient

Here’s the thing about stubborn Goldens—they can sense frustration a mile away. The moment you lose your cool, they shut down. They’re sensitive souls. Raise your voice too much, and they’ll look at you with those “I thought we were friends” eyes.
Instead, stay calm and upbeat. When things don’t go as planned, take a break. Go play fetch. Reset. Then try again later.
If your dog refuses to obey, ask yourself:
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Am I asking too much too soon?
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Is the environment too distracting?
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Have I rewarded good behavior enough?
Golden Retrievers want to make you happy—they just need clear guidance.
Step Five: Master the Art of Positive Reinforcement
Punishment doesn’t work well with Goldens. They respond best to positive reinforcement—rewarding good behavior instead of scolding bad ones.
When you catch your dog doing something right, praise like crazy. Be animated! Sound ridiculous! Goldens feed off your energy. They’ll think, “Whoa, sitting makes my human throw a mini party—let’s do that again!”
Here’s how to use positive reinforcement effectively:
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Reward immediately. Don’t wait more than two seconds. Timing is everything.
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Keep it varied. Mix treats, praise, and play.
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Gradually phase out treats once your dog masters the behavior. Replace them with verbal praise or belly rubs.
And no, bribing isn’t cheating—it’s strategy. 🙂
Step Six: Socialize, Socialize, Socialize

A stubborn Golden often just lacks confidence. Socialization helps them stay calm and cooperative in different settings. Take them to new parks, introduce them to other dogs, and let them experience different people and sounds.
When they realize the world isn’t scary, they’ll be less reactive and more focused on you. Socialization isn’t just for puppies—adult Goldens benefit too.
Pro tip: Always bring treats on outings. Reward calm behavior when new things happen. Your Golden will start to associate new experiences with good vibes instead of stress.
Step Seven: Channel That Energy
If you think your Golden is stubborn, they might actually just be bored out of their mind. These dogs have energy for days. If you don’t give them an outlet, they’ll invent one—like chewing your slippers or chasing their tail in protest.
Here’s how to drain that energy productively:
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Long daily walks or jogs (yep, rain or shine).
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Fetch sessions or frisbee games.
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Puzzle toys or snuffle mats for mental stimulation.
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Obedience training mixed with play sessions.
A tired dog is a well-behaved dog. Trust me, training a worn-out Golden is ten times easier than dealing with one who’s bouncing off the walls.
Step Eight: Work Through the Teen Phase
Every Golden hits a rebellious phase, usually around 6 to 18 months old. It’s like they forget every command you’ve ever taught them. One day they’re angels, the next they’re stealing socks and ignoring “come” like it’s background noise.
Don’t panic—it’s temporary. Stick to your training routine. Keep reinforcing good habits. The more consistent you are now, the faster they’ll mature into that calm, obedient Golden you see in YouTube videos.
And yes, you’ll probably question your life choices a few times during this phase. We all do. But hang in there—it’s worth it.
Step Nine: Use Professional Help When Needed

If your Golden’s stubbornness feels out of control, there’s no shame in calling a professional trainer. Look for someone who uses positive reinforcement methods and understands the breed’s temperament.
A good trainer can spot small issues before they become big ones. Plus, they can teach you how to communicate better with your dog. Sometimes it’s not the dog who needs training—it’s the human. (Don’t worry, we’ve all been there.)
Step Ten: Keep It Consistent for Life
Training doesn’t stop once your Golden “gets it.” Like any skill, good behavior needs maintenance. Keep practicing commands in everyday life—ask for a “sit” before meals, a “stay” before opening doors, and a “come” during playtime.
Consistency keeps your dog sharp and respectful. Plus, it strengthens your bond. Training becomes less of a chore and more of a shared language between you and your dog.
Common Mistakes to Avoid
Even experienced dog owners slip up sometimes. Here are the biggest training mistakes to steer clear of:
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Inconsistent commands: Confuses your dog.
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Punishing accidents: Builds fear, not trust.
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Skipping mental stimulation: Leads to mischief.
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Expecting instant results: Training takes time—be patient.
Remember, stubbornness isn’t defiance—it’s often confusion or lack of motivation.
Final Thoughts
Training a stubborn Golden Retriever can feel like herding glitter—it’s messy, chaotic, but ultimately worth it. These dogs live to please, love deeply, and bring more joy than chaos (well, most days).
With patience, consistency, and a sense of humor, you’ll turn that stubborn streak into enthusiasm and reliability. And once your Golden finally nails that perfect recall or sits calmly at your side, you’ll realize something important: all the effort wasn’t just about training your dog—it was about building trust.
So keep those treats handy, stay patient, and remember—every “oops” moment is just another step toward success. IMO, there’s no better feeling than watching your once-stubborn Golden turn into your best-behaved buddy.
